HOW ALCHEMICAL HYPNOSIS CAN HELP YOU QUIT SMOKING PERMANENTLY
When you are ready to quit smoking, Alchemical Hypnosis offers specific processes that will help you quit permanently. Unlike other techniques, Alchemical Hypnosis reaches deep into the subconscious to heal the roots of addiction. Some of these are:
- Addictive Personality Technique to address the unresolved and unconscious emotional needs behind the habit of smoking
- Healing the inner teenager who began smoking as a kind of initiation into adulthood and continues to keep you addicted because of unresolved adolescent issues
- Learning to breathe properly to reduce cravings
- Alternative ways to use mouth and hands, new soothing rituals for your nerves
- Learn to experience relapses as keys to success rather than proof of failure
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Click on the articles below to learn how Alchemical Hypnosis can help you quit.
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Click to read a successful case history
Louise had been struggling to quit smoking cigarettes for several years, with occasional success. What she wanted was a way to quit smoking that would be effortless rather than an act of deprivation and discipline. I told her that the Addictive Personality Technique could offer such an opportunity.
After "smoking" in a trance state fantasy, her inner cigarette smoker revealed that smoking made her feel secure, warm, taken care of. I then asked her for something else that might feel just as good. After a lengthy pause and some deepening of trance she experienced herself as a child sitting in her father's lap and being comforted by him (in real life her father had left her family at an early age). In her inner fantasy, however, I gave her permission to experience the pure pleasure of being held, loved, and listened to by the father she always wanted. Then I suggested that whenever she felt a craving for a cigarette, she could choose instead to enjoy a delightful fantasy in her body of being held and cared for by her much-needed father.
Her report after only one session on this technique alone, was this:
"Experiencing the love and nurturing of my inner family and rescuing my inner child has given me the source of joy and security which makes cigarettes obsolete in my life. Now I see that they will never fill my need or protect me in the special way that my inner resources can do for me. So it's easy and effortless now to be free of tobacco."
After "smoking" in a trance state fantasy, her inner cigarette smoker revealed that smoking made her feel secure, warm, taken care of. I then asked her for something else that might feel just as good. After a lengthy pause and some deepening of trance she experienced herself as a child sitting in her father's lap and being comforted by him (in real life her father had left her family at an early age). In her inner fantasy, however, I gave her permission to experience the pure pleasure of being held, loved, and listened to by the father she always wanted. Then I suggested that whenever she felt a craving for a cigarette, she could choose instead to enjoy a delightful fantasy in her body of being held and cared for by her much-needed father.
Her report after only one session on this technique alone, was this:
"Experiencing the love and nurturing of my inner family and rescuing my inner child has given me the source of joy and security which makes cigarettes obsolete in my life. Now I see that they will never fill my need or protect me in the special way that my inner resources can do for me. So it's easy and effortless now to be free of tobacco."
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